Hit it

At the moment I am in the post-training state where my body is still very alert and full of energy and excitement. This is a deceptive feeling, 'cause on one hand I feel like running 10 kilometers but on the other hand I know that my muscles are just exhausted and wouldn't work at all. Whatever, I like this feeling.

And even better, after a while when all the adrenaline has faded away and my brain realises it is time to calm down, I will get that almost heavenly tiredness of the body. The one that you can only get after doing something really exhausting, and thanks to my trainer, today I totally have. I am a little worried, though, since I had a little break in trainings, that tomorrow and on Tuesday I won't have the same opinion. However, even though climbing stairs and just moving in general might sometimes feel like the hell itself, there is some pleasure to be found in the middle of the pain. You know that you have done something, given all you've got.  

There are times when the effort to just get out and go to trainings seems unbearable, especially since I know mine are always exhausting, but it always turns out that it was the hardest part. I fight quite a lot in kickboxing trainings yeah, but the hardest battle I always have with myself. To overcome the laziness, to willingly pass the bliss of just staying at home doing nothing, is what determines my strength. Then, in some cases I manage to drag myself out of the house but have no motivation at all. For those times I have put some certain songs to my phone to give me the much needed energy boost. Visualizing situations and feelings and so on also helps. So here's my tip, feel free to steal it :)